The seed of Job’s tears is a kind of coarse food grain that we often have, rich vitamin is contained inside the seed of Job’s tears B a group of things with common features and vitamin E, improving body color of skin, the effect that removes body splash respect is very good, it is certain to have reduce blood sugar and the effect that reduce weight, respect of disease of blood-vessel of head of heart of additional explicit precaution is very good also. But, want to understand no-no problem when eating the seed of Job’s tears, if often appear defecate is dry, urine benefit lack, should eat less.
The effect of Job’s tears benevolence with action
1, be good at lienal fall blood sugar
But be good at lienal, filling lung, benefit water, benefit is wet,
Shanghai joins friendly community to touching with the city Kill insect, relieve a cough, stop have diarrhoea, fall blood sugar, fall blood pressure, clear heat discharges pus; Use at pee short bare, cervix cancer, fall blood sugar, fall contraction of arrest of arteries and veins of morbid of disease of blood pressure, hepatitis, ascarid, epileptic, woman, muscle, Qu Shen carbuncle of adverse, oedema, n/med beriberi, lung, appendicitis, leucorrhoea.
2, reduce weight
Job’s tears benevolence is prandial fiber content is highest in corn, and low
Forum of Shanghai noble baby Fat, low quantity of heat, it is the optimal staple food that reduce weight accordingly. What the seed of Job’s tears divides with promoting the blood inside body and water is metabolic A falls in love with the sea to be the same as a city
, have the diuresis, effect such as disappear oedema, can help defecate, can help so reduce weight.
3, disease of precautionary heart and vessels
If everyday the seed of Job’s tears that edible 50~100 overcomes, can reduce the cholesterol in blood and triglyceride, can prevent hypertension of disease of tall blood fat
A pulls love Shanghai to be the same as a city , disease of apoplectic, heart and vessels and heart disease.
4, fall hematic fat
The seed of Job’s tears contains rich water-solubility fiber, salt of OK and adsorptive bravery (be in charge of digesting adipose) make alvine line becomes poor to adipose absorptivity, reduce hematic fat and blood sugar thereby.
5, prevent cancer
The selenium element that contains in the seed of Job’s tears can prevent cancer, can restrain cancer effectively fine
Love Shanghai is the same as city forum The hyperplasia of afterbirth, can use at the auxiliary cure of cancer of the stomach, cervix cancer.
Job’s tears benevolence is no-no
Dry of every ill defecate, urine lack, because of cold turn muscle, lienal windy wet person of avoid.
Be pregnant reach be worth period woman to ban with.
The seed of Job’s tears is thoroughlied cook not easily, excessive boil is boiled also can destroy the effect, above had better immerse 3 hours with water first before be being boiled so.
Slant because of sex of the seed of Job’s tears cool, the person with so cold uncle of deficiency of yang is unsuited take for a long time.
The carbohydrate stickiness that place of the seed of Job’s tears contains is taller, should not be so eat too much
Forum of Shanghai night net , lest hamper,digest.
Sweat little, constipation person reach an infant to avoid edible.